Probably the most consistent question I get asked in a phone call is “How is Life Coaching different from Therapy?” It may seem like they are similar – but actually have some pretty significant differences in approach. It all has to do with Trauma.

In this episode I discuss what trauma is and how it works. The bigger question most people want to ask – what can you do about it?? We all have trauma (at least all of us whose parents were human.) The extent of the trauma determines what we do next.

Check out this episode!